Welcome to cherry season. A time of year that's always a pleasure for lovers of these one-of-a-kind crimson fruits, this year, you have even more reason than ever to take pleasure in this superstar ...

Carolyn O’Neil is a registered dietitian and co-author of “The Dish on Eating Healthy and Being Fabulous!” E-mail her at carolyn@carolynoneil.com. As American as cherry pie! Move aside, apples; a trip ...

Cherries may help you recover faster from exercise by reducing soreness and promoting recovery. Eating cherries may lower blood pressure and LDL cholesterol, which is good for your heart health.