Melons are in season from May through September, so now’s a great time to shop for cantaloupe and honeydew. Both are delicious, hydrating fruits, but they have distinct nutritional profiles and some ...

She explains that fiber helps slow the absorption of the sugar in the fruit into the bloodstream, so it lessens the blood sugar impact, providing you with a steadier supply of energy. "Plus, fruit is ...

Consumers who eat cantaloupe are advised to be on high alert following a spate of government warnings over a deadly salmonella outbreak linked to the fruit. U.S. health officials have ordered sweeping ...

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