"The timing of breakfast matters because it aligns with your body’s natural rhythms, known as circadian rhythms, which help regulate blood pressure and metabolism," says Dr. Neil D. Shah, MD, a ...

Flavored with cinnamon, nutmeg, almond milk, vanilla, and maple syrup, this baked oatmeal can be stored in an airtight ...

Millions of adults are living with high cholesterol, increasing heart disease and stroke risk. Evidence suggests that eating ...

The old saying that breakfast is the most important meal of the day has been debated for years, but emerging research is revealing that when you eat breakfast may be just as crucial as what you eat.

Breakfast helps you fuel up to start your day. But you don't have to eat traditional foods like eggs and toast. (Getty Images) September is Better Breakfast Month, which is all about encouraging ...

Diabetes educators emphasize that the best time to eat breakfast is highly individualized, depending on factors like pre-meal ...

If someone usually skips breakfast in the morning, it's possible that they're struggling with certain things, if they try to ...

When you’re on the go and need a quick breakfast, knowing when your favorite fast-food chain serves breakfast is crucial. Here’s a breakdown of breakfast hours for popular fast-food joints. And, next ...

JONESVILLE -- Long-time Yadkin County eating establishment, Captain’s Galley, is taking on a new look, a new menu and a new name. “The original Breakfast Time opened in Winston-Salem in 2009,” ...