Sound machines and “sleep sounds” are often marketed as a cure for restless nights, but new research suggests they may ...

The term “nervous breakdown” is no longer used—“mental-health crisis” is the nomenclature du jour—but I think I had one two years ago. My journey into the psychological night was precipitated by a ...

Summer is a time of the year when people usually spend a lot of time outside and many of us, author included, like to be in nature. Some research suggests that humans innately tend to seek connections ...

As nighttime noise rises, millions turn to pink noise for relief, but the steady hum meant to protect sleep may quietly ...

Alastair Cross in the hospital. (Alastair Cross/The Brain Tumour Charity via SWNS) By Ben Barry via SWNS A man who was diagnosed with a brain tumor has turned the noise of an MRI machine into music - ...