Fat is an essential nutrient. Learn why it's so important for your brain, the best types to eat, and where to find them in your diet.

Eating a diet rich in leafy greens, berries, and fish may help keep the brain younger for longer, with this eating pattern linked to slower shrinkage in key brain areas tied to memory and thinking, ...

Add Yahoo as a preferred source to see more of our stories on Google. Plenty of us are aware of how what we eat can affect our bones or muscles, but fewer of us are thoughtful about how the foods we ...

Each contains nutrients that support cognition.

And it’s likely already in your fridge.

Did you know healthier food options help your brain health, too? Join Bloom Host, Amber Freeman, and Holistic Chef, Adrienne ...

Plus, demand for breakthroughs in this field is high. Over 3 billion people live with a neurological condition, making it the ...

Baycrest scientists have led the development of the first Canadian Brain Health Food Guide to help adults over 50 preserve their thinking and memory skills as they age. "There is increasing evidence ...

You exercise, try to manage stress, and load up on foods that are high in antioxidants because you know all of these habits are good for your brain. However, it’s also smart to think about what foods ...

Millions of Americans battle chronic anxiety — but new research claiming a missing brain nutrient may be partly to blame is already drawing skepticism from experts who say the findings are far from ...

While their top advice stood out, they also pointed to a handful of other daily decisions that make a difference over time.