Dancing is more than just a fun way to stay active. It challenges the brain by combining movement, memory, rhythm and ...

Dancing undoubtedly improves your fitness. It has been shown to support your mental health and it can even boost your memory.

When Maria started experiencing memory lapses at 73, her doctor suggested medications and puzzles. Instead, she joined a weekly dance class. Six months later, her cognitive assessments showed ...

Social ballroom dancing can improve cognitive functions and reduce brain atrophy in older adults who are at increased risk for Alzheimer’s disease and other forms of dementia. That’s the key finding ...

A treadmill trains your body. A crossword trains your mind. Dance, it turns out, trains the whole human being. Dancing is a whole-brain activity: from the moment you walk into the studio, your ...

The brain dance is better than the twist, the macrena, the Texas 2-step, the cupid shuffle, or the 'YMCA'. Children of all ages have been doing the Brain Dance since 2000. Anne Green Gilbert developed ...

Dancing fluidly with another involves social coordination. This skill entails aligning movements with others while also processing dynamic sensory information, like sounds and visuals. In a new ...

Dancing improves brain function on a variety of levels. Two recent studies show how different types of practice allow dancers to achieve peak performance by blending cerebral and cognitive thought ...

Add Yahoo as a preferred source to see more of our stories on Google. Dancing queen: Emily Stephenson, aninstructor who teaches at Flow Dance London, demonstrates key moves you can try Half an hour ...

Add Yahoo as a preferred source to see more of our stories on Google. Dancing is a whole-brain activity: from the moment you walk into the studio, your hippocampus, dopamine system, mirror neurons, ...