It's easy for kids to get distracted when they're doing schoolwork, studying, or doing any other task that requires concentration. One thing that can help? Brain breaks! These quick activities for ...

Anulom Vilom Benefits for Children: Yoga is very important to strengthen the mental and physical health of children. Due to today's fast-paced life, online studies, and constant exposure to the screen ...

NEW YORK (WABC) -- Kids are giving their brains a break, and getting up on their feet in the classroom, thanks to a new initiative by Zumba fitness. The goal is to increase physical activity for at ...

Now that the kiddos have been back in school for a bit, the homework may be piling up and some kids could feel overwhelmed. That's why it's important to talk about Brain Breaks. Kelly Melistas, a ...

Michael Hogue / Staff Artist The Center for BrainHealth, a part of the University of Texas at Dallas, will host a week of education and interactive activities, kicking off Monday with the unveiling of ...