Enjoying lentils can deliver many of the same health benefits as beans. “Lentils are also high in fiber and contain protein ...

Lentils and beans are rich in protein, fiber, and other beneficial nutrients. This means they can both improve metabolic and ...

Black beans and pinto beans are two of the most popular legumes, both of which are packed with nutrients and are a staple in ...

Medically reviewed by Jonathan Purtell, RDN Key Takeaways Both beans are rich in fiber, protein, and minerals that support ...

Lentils and beans are both rich in protein, fiber, and essential nutrients. Here’s how they differ nutritionally and what ...

Black bean soup is a recurring go-to come soup season, but this bold and spicy version from our recipe develop brings it up ...

That can of black beans sitting in your pantry is way more versatile than you probably realize. Most people default to the...

Grab a can of black beans to make these delicious and easy recipes, like our vibrant five-bean salad or simple black bean ...

Filling and nourishing meals don't require gluten, these high-protein and gluten-free vegan recipes show you why ...

For brunch or lunch make this sizzling tofu, kale and black bean toast. It's high in plant protein and it's naturally ...

These meat-free dishes feature other staples like white beans, chickpeas and mushrooms to bring you at least 15 grams of ...