Malaika's yoga poses balance strength, flexibility, and mindfulness, making it easy to fit yoga into even the busiest ...

These simple yoga poses, followed by Malaika Arora help tone the body, enhance flexibility and bring inner peace.

High uric acid levels can lead to joint pain and gout but these 6 yoga poses can naturally help balance it by improving metabolism and detoxification.

Yoga guru Baba Ramdev often shares the importance of yoga through his videos. Practicing yoga is considered very effective for maintaining a healthy body. If you suffer from back pain, you can find ...

Millions of women worldwide grapple with PCOD symptoms like irregular periods and hormonal imbalance. Yoga offers a natural, ...

Celebrate World Heart Day 2025 by focusing on your heart health with simple yoga asanas. Poses like Cobra, Bridge, and ...