Red wine may benefit your heart, brain, and bone health — but only if you drink it in moderation.

For years, red wine has been touted as a healthier choice than white, mostly because it’s rich in resveratrol — a powerful antioxidant that can reduce inflammation and lower your risk of heart disease ...

While wine is best enjoyed in moderation, certain varieties pack more nutritional and antioxidant punch than others. From heart-healthy reds to low-sugar whites, here’s a look at some of the ...

A sweeping meta-analysis reveals that while red wine may nudge down LDL cholesterol, its broader heart health benefits remain uncertain—reminding us that moderation and lifestyle still reign supreme.