Positive psychology forms the backbone of well-being programs around the world. Many people aiming to improve their mental health and live a good life are told to follow a program of activities that ...

Liz Guthridge, leadership coach at Connect Consulting, helps individuals think more clearly, act more intentionally and live life more fully. Hedonic leaders and workers are individuals who find ...

A friend of mine has this saying posted on her refrigerator: "In every connection we are either positive or negative. The choice is yours." Years ago when I worked at a law firm, one of the partners ...

This post is part two of a four-part series Leaders have an incredibly underused opportunity to promote greater workplace well-being, productivity, and collaboration by creating a positive environment ...

A conversation with Trinity University professor Amer Kaissi on shifting to a “positive intent mindset.” Are you guilty of bracing for the worst when it comes to your clients, colleagues, and bosses?