It doesn’t matter if you drink this vibrant tonic early in the morning or as a late-night snack — the benefits of beets can fit into your lattes, smoothies, and even cocktails. Our simple and ...

It enhances skin radiance, reduces hair loss, and provides essential vitamins and minerals. The article features seven beetroot juice recipes designed to improve various aspects of health, from ...

Unlock the power of detoxing with beets in our comprehensive beet juice guide. This video offers a step-by-step recipe to ...

Niki Russ Federman is the fourth-generation co-owner of Russ & Daughters, the iconic New York City deli revered for its premium smoked fish, bagels, and an assortment of traditional appetizing ...

Beetroot powder contains micronutrients and phytonutrients that may benefit heart, gut, and brain health. Potential benefits include reducing inflammation, lowering blood pressure, improving gut ...

Beet juice is generally better than beet powder at lowering blood pressure because it contains higher concentrations of nitrates. The body breaks down nitrates into nitric oxide, which helps reduce ...

With their earthy flavor and lovely color, beets are a welcome addition to any winter dish. They are inexpensive, versatile and hearty, and you can even eat beet greens to reduce food waste. Beets are ...

High blood pressure, which affects nearly half of U.S. adults, has earned the nickname “silent killer” for a reason — it ...