Incorporating lean beef into a Mediterranean diet reduces TMAO levels and improves gut health, highlighting the importance of ...

A new study found that including moderate amounts of lean beef in a Mediterranean-style diet did not raise a key marker of heart disease risk. Eating moderate portions of lean beef within a ...

A Penn State study finds moderate portions of lean beef within a Mediterranean diet do not raise TMAO, an emerging heart-risk ...

Eating moderate amounts of lean beef as part of a Mediterranean diet does not increase an emerging risk factor for cardiovascular disease, according to a new study by an interdisciplinary research ...

Swapping beef for a plant-based meat substitute changed breast milk composition in just six days—even when the rest of the ...

Even with a moderate amount of lean beef, a Mediterranean diet was still healthier than an average American diet, according to a controlled-feeding trial. There was greater microbiome diversity in the ...

While beef diets slightly raise LDL-cholesterol, they don't significantly affect most heart health indicators, opening the door for balanced discussions on red meat's role in nutrition. Study: Beef ...

The Gazette offers audio versions of articles using Instaread. Some words may be mispronounced. Nicole Johnson, registered dietitian at Hy-Vee. (Paige Green Photography) Buy Photo When you think of ...

It's social media's latest beef – can you survive on the carnivore diet? And more importantly, should you? "Meatfluencers" have taken to TikTok to share their love for the meat-only regime, in which ...

This column was first published on March 7, 2018. The original name of this column was going to be: Low-Fat and Loving It. That's because, back in the early 1990s, fat was our dietary devil. At that ...

Plant-based meat substitutes changed nursing mothers' breast milk composition in 6 days, reducing brain-building fats.