Why basketball is one of the best full-body workouts you can do.

Here’s how the game works, what specific health benefits are provided and how to reduce your risk of injury while playing.
Indiana Daily Student

OPINION: Home workouts can be better than the gym — here’s how I make them work

Editor's note: All opinions, columns and letters reflect the views of the individual writer and not necessarily those of the IDS or its staffers. When I first stepped into the gym, I felt nervous and ...
The New York Times

Celtics' Jayson Tatum shares workout footage 4 months after Achilles tear

Boston Celtics star Jayson Tatum released footage Saturday night of himself going through a basketball workout about 4 1/2 months after tearing his Achilles tendon. In a video published on his YouTube ...