Walking barefoot helps activate and strengthen leg muscles, enhancing balance and posture. Without the support of shoes, the ...

Walking barefoot on grass, also known as “earthing,” offers natural healing by reducing stress, boosting immunity, enhancing sleep, improving focus, and increasing energy. This simple, cost-free habit ...

When earthing, Principe gets a touch philosophical. “As I live in the Midwest and cannot benefit from the warmth of a white sandy beach under my feet, I prefer to use a grounding mat at my desk ...

Padma Shri Swami Sivananda, who walked barefoot into the Rashtrapati Bhavan to receive the honor in 2022, left the entire ...

Rather than having people walk barefoot outside, the Nooro Grounding Mat replicates the effects of earthing thanks to its ability to conduct electricity. When individuals place their feet on this mat, ...

As a therapeutic practise, the aim of grounding (or earthing, as it is sometimes known) relies on how the Earth’s electrical currents can impact and influence your body. Sounds a bit woo-woo?