Add Yahoo as a preferred source to see more of our stories on Google. Meditation is one of the many ways you can pacify your vata dosha and bring balance to your life through ayurveda.Oluremi Adebayo ...

Every person’s body contains three active energies, according to Ayurveda. These energies control various processes, including controlling the mind, the body, and diseases you are likely to contract ...

Ayurveda, the ancient Indian system of medicine, views the human body as a harmonious blend of three fundamental energies or doshas: Vata, Pitta, and Kapha. Each dosha is associated with specific ...

Have you ever wondered why some people enjoy the colder months, while others prefer summer or monsoon season? Or why do people have different taste preferences such as some like salty foods, some ...

With the arrival of the monsoon season, Ayurveda offers holistic practices to address the challenges of humidity and dampness. Ancient wisdom suggests balancing Vata and Pitta doshas through dietary ...

‘Doshas’ are biological energies found in our bodies and minds made up of five major elements (Panchabhutas), which are linked to our five senses and subtle actions. Doshas govern our physical, ...

Got the sniffles? Even if you don’t, chances are somebody close to you is honking into a tissue. Chicken soup is the common culinary cure, but Amrita Sondhi has another. Her Beat the Cold soup is ...

One of Ayurveda’s fundamental principles for maintaining good health is in retaining a balance of doshas along with a few other precautions. Many of my articles have spoken about the vata dosha and ...

New Delhi: Every person's body contains three active energies, according to Ayurveda. These energies control various processes, including controlling the mind, the body, and diseases you are likely to ...