For years, certain foods have been labeled as “bad” for heart health—often due to outdated nutrition myths or misleading advice from social media. However, research and expert insights reveal that ...

In the Trump administration’s quest to “Make America Healthy Again,” there may be no bigger target than ultraprocessed foods. Robert F. Kennedy Jr., the nation’s new health secretary, has cited ...

Craig McCloskey (@craig_mccloskey), who studied nutrition and dietetics, posted an Instagram reel that got people talking, garnering over 524,000 views. “So just eating a 5-ounce serving of fries, ...

Various food recalls impacting Mesa County have been issued over the last week, ranging from ready-to-eat pasta to baby food.

Dietitians love these six “bad” foods because they’re good for your gut and overall health. Prebiotics, probiotics, antioxidants and resistant starch are gut-friendly nutrients. Other strategies, like ...