Pro Pickleball and Coach Jessica Improta highlight how lower-body drive, proper sequencing, and relaxed follow-through help ...

Andy Murray’s backhand has long been recognised as one of the best in the sport, a trademark shot that helped define his game. Whether it was his reliable two-hander that could punch through defences ...

The goal of professional sports has always been to win. Looking good while doing it? That's just a bonus for the gawkers and connoisseurs of bodily form in motion. Subscribe to our newsletter for the ...

Justine Henin Hardenne’s one-handed backhand has sophistication and style, which is why she dominates the top of women’s professional tennis.

Tennis is a sport that changes and evolves from year to year, and it is necessary for tennis players to adapt to the new era and new conditions. For older players, it is certainly much more difficult ...

Eight years ago, Martina Navratilova summed up the problem with the one-handed backhand in today’s game: “It practically takes a genius to hit [one],” she said. The great Czech-American champion used ...

In 1989, at just 17 years old, Michael Chang won the French Open and was the youngest tennis player to win the Grand Slam singles. He uses a jumping two-handed backhand technique.