At 59, the yoga guru Baba Ramdev is a living example of health and energy. Recently, the yoga guru shared his daily routine and wellness tips, which focus on simple practices like yoga, clean eating, ...
Yoga has always been a pivotal part of our culture in India, be it community-funded centres or city parks, you would find people doing Yoga everywhere. Still, recently a video has gone viral on the ...
According to experts, yoga enhances the lungs’ ability to absorb more oxygen by improving breathing capacity and ...