Kim Wood, a trailblazing strength and conditioning coach who shaped the Cincinnati Bengals’ fitness era and influenced the ...

The New York Giants have once again reached into the Baltimore Ravens’ coaching staff, with head coach John Harbaugh bringing ...

Tim Robertson wasn’t sure what he was getting himself into 25 years ago. “I had a zero entrepreneurial mindset,” he said. “I had zero business background.” From humble beginnings in Euclid, then in ...

Training schedules continue to evolve across gyms and recreational sports environments. Not to mention, athletes are ...

Here's exactly what you need to know.

Orlando, Florida - January 26, 2026 - PRESSADVANTAGE - As participation in recreational sports, strength training, and ...

A combination of cardio and strength training is crucial for heart health, muscle strength, and healthy aging.

Experts explain what to know about the training method.

Trainers reveal how this low-impact walking method builds muscle and accelerates recovery.

Standing exercises to build strength after 50, from Jarrod Nobbe, MA, CSCS, with 5 practical moves you can use now.

"When I initially came to Dre, I was coming off of a successful Junior year of baseball at Miami of Ohio. I was looking to take my game to another level in the off season, and that’s when I began ...

An athletic trainer gives three tips for parents involved with youth sports. Illustration Dan Goldfarb / The Athletic; iStock Editor’s note: This story is part of Peak, The Athletic’s desk covering ...