Boomercize is aerobics for people who predate Jamie Lee Curtis in "Perfect." Willow Carter of San Francisco is old enough to remember the Watusi, and she is in class "movin' and groovin' to hit tunes ...

We know that nothing gets you through your workout like music—a good melody to distract from the pain, a steady rhythm to keep the pace or a jolt of extra emotion to get you closer to the finish line.

Dorinda Medley wants you to sweat for a good cause. The former “Real Housewives of New York” star and professional aerobics instructor is teaching an ’80s-themed aerobics — or Dorobics, as she likes ...

Time travel isn't real, but this mash up of a 1989 aerobics video and Taylor Swift's "Shake It Off" might seriously have you fooled. It's actually scary how well this video syncs together with Swift's ...