Aerial yoga uses a hammock to perform many of the same poses and stretches as traditional yoga but with more ease or ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. HUNTSVILLE, Ala. – Yoga has become popular ...

These days, there are thousands of ways to get fit - all of which offer different benefits and results depending on your fitness goals. From viral TikTok trends to classic weights and cardio in the ...

HASTINGS — Hammocks aren’t just for lounging. One Hastings business is taking them to new heights. Teresa Miller and Chelsie Wilson are co-owners and class instructors at Aerial Yoga Hastings. Jen ...

It’s Friday lunchtime and instead of sitting outside enjoying the sunshine along with the rest of the UK, I’m lying outstretched in a red sling suspended from the ceiling of a railway arch. I’ve just ...

For Netri Trivedi, yoga “helped me to overcome a tough phase of my life last year.” On International Day of Yoga, the actress, who recently completed shooting for Chaniya Toli, joined us for a shoot.

KNOXVILLE, Tenn. (WATE) — If you are tired of the same old workout maybe it’s time to try something a little different. A local yoga studio offers a spin on the meditative exercise of yoga and moves ...

Yoga is an ancient discipline estimated to be over 5,000 years old, during which countless variations have emerged to cater ...

Yoga is a popular fitness practice that can be done in many different forms, even while being suspended from the ceiling in a silk hammock. During an aerial yoga class, participants still focus on ...