Aerial yoga uses a hammock to perform many of the same poses and stretches as traditional yoga but with more ease or ...

Explore the transformative power of yoga with our in-depth guide to the flying split, also known as Ekapada Koundinyasana 2.

Aerial yoga looks intimidating. Thoughts immediately go to Cirque du Soleil maneuvers. Excuses are made that yoga on the ground needs to be fully mastered before yoga in mid-air can be attempted.

Even though aerial yoga has been here for a while, the pandemic has made a lot more people take this up. Bored of doing yoga asanas on the mat? Aerial yoga is all about doing these asanas on a hammock ...

DENVER (CBS4) - These days, there's a fitness trend that's above the rest. It's called aerial yoga. You could think of it as a little Cirque du Soleil for amateurs. Aerial yoga has been around for a ...

Imagine doing a yoga pose. Now imagine doing that same pose while suspended in the air with the aid of a brightly colored piece of fabric. Or think about hanging upside down with lengths of fabric ...

Aerial yoga combines traditional yoga and some gravity-defying moves that evoke Cirque du Soleil. Or Pink at the 2010 Grammys — remember watching her spin high above the stage? The colorful fabrics ...

A check mark. It indicates that the relevant content has been reviewed and verified by an expert Our stories are reviewed by medical professionals to ensure you get the most accurate and useful ...