GUWAHATI: In a remarkable fusion of tradition, nature, and well-being, yoga practitioners gathered for a unique session on Meghalaya’s iconic ‘Double Decker Living Root Bridge’- a marvel of indigenous ...

For local Michelle Cassidy, 44, it’s the whisper of a 180-million-year-old rainforest that makes the Gold Coast “feel like ...

Dive into the serene world of yoga with this captivating video on arm balances, where nature's tranquility enhances your practice. Discover the harmony between strength and peace as you master ...

Lie on the ground. Breathe in and out. Feel your body supported by the floor, by the earth. Breathe again. That’s corpse pose, or shavasana, familiar to most yoga practitioners and used for relaxation ...

Participants do some yoga stretching during the Yoga + Hike program at The Nature Institute in Godfrey on Saturday, Jan. 25, 2025. Amanda Bailey of Bethalto relaxes during the Yoga + Hike program at ...

The aim of yoga is to create a spiritual awakening through the union of the body, mind and spirit. If you are used to attaining this in a controlled environment, such as a studio or your home, you ...

I'm always interested in how various nonhuman animals (animals) make their presence known in activities that seem far removed from who they are and what they do. However, among my friends who are ...

From off-grid retreats offering holistic treatments and activities, to the enriching concept of pura vida, Costa Rica is the perfect place to boost your wellness (Visit Costa Rica) When life gets too ...