Add this yoga music in the background of your daily routine to make your yoga sessions even more effective! Do you know that ...

But yoga can be more complicated than it seems. Some particular positions can be challenging or uncomfortable—downward-facing dog always makes my wrists hurt—and staying present is no easy feat for ...

Evidence keeps stacking up that yoga is a boon for both physical and mental health conditions. Now, a small new study from Boston University finds that taking yoga classes twice a week may help ease ...

Researchers have recorded a strange new sound that started coming from a volcano in Ecuador after it erupted in the fall of 2015 — and the sound is incredibly soothing. It sounds like a napping ...