Having a flat stomach may be a common fitness goal. Exercises that burn fat, tone the core, and build muscle can help a ...

If your diet is on-point, but you feel your abs could use a few more extra rips and cuts, a quick hanging leg raise ab circuit is the perfect core finisher to wrap up your workout. Designed to target ...

Develop your core with Bruce Lee's intense ab workout. Exercises like waist twists and leg raises can help you build strength like the martial arts legend.

We all know the benefits of a stronger core. Better mobility, better stability, better posture… the list goes on. But despite this knowledge, I rarely train my abs or core. I find it tedious, not to ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Adding some of the best ab workouts for women into your routine is an effective way to strengthen your ...

Introducing your new go-to abs routine. This seven-minute workout can be done every day to strengthen one of the most important muscle groups in your body: the core. As part of the Women’s Health Flex ...

Many guys might lazily toss in a set or two of situps at the end of their gym session, thinking that’s enough (probably more in hopes of exposing a six-pack than building strength). We don’t blame you ...

Jessica Biel has the best workout partner. In an Instagram video posted on Aug. 6, the actor walked her followers through a "killer" Pilates ab routine, with an unexpected visit from her husband, ...

Join host and choreographer Kaleila Jordan for a 30-minute twerk and abs dance workout, alongside class members Rehima Jordan and Cryssie Denise. This high-energy routine targets your abs, but with a ...

It’s no secret that the Kardashians love to work out. Kim Kardashian has even gone so far to say, “I couldn’t survive mentally unless I worked out every single day” during a Peloton workout. It’s true ...