Benefits of magnesium for sleep. Magnesium supplementation can help you get better and longer sleep, resulting in less ...

As firefighters worked to douse the flames, they encountered challenges due to the explosive materials inside the plant.

Low magnesium can cause various health problems because the mineral is essential for so many bodily functions, such as sleep ...

From muscle cramps to irregular heartbeat, check out some key symptoms of magnesium deficiency which you should not ignore.

Magnesium supports many important functions in the body, including energy creation, blood sugar control, muscle and nerve ...

You may take magnesium and potassium supplements together to correct deficiencies or for other reasons. The two minerals work ...

Fire crews and hazmat are trying to figure out what caused a fire at a magnesium facility in the south suburbs Wednesday ...

Tamajyn started taking the supplements in anticipation of her 40th birthday but says she didn't experience the expected benefits.

Magnesium citrate is a highly bioavailable form of magnesium that has become increasingly popular in the health and wellness ...

Magnesium might not be the first thing you think about when it comes to heart health, but its role is crucial. From keeping ...